African Groundnut Stew

Print

African Groundnut Stew

Serve over quinoa for a nice meal.

Course Main Course

Ingredients

  • 6 boneless skinless chicken thighs about 1 lb
  • 3 boneless skinless chicken breasts about 3/4 lb
  • 1 medium onion chopped (1 cup)
  • ¾ cup peanut butter
  • 1 can diced tomatoes
  • 1 ¾ cups chicken broth
  • 2 tablespoons grated gingerroot
  • 2 tablespoons tomato paste
  • 2 teaspoons curry powder
  • 1 teaspoon crushed red pepper flakes
  • ½ teaspoon salt
  • 1 ½ lb sweet potatoes 3 medium, peeled, cubed (about 4 cups)
  • 1 lb small red potatoes about 12, cut into eighths (about 2 1/2 cups)
  • Cashews
  • Kale

Instructions

  1. 1 Spray 5- to 6-quart slow cooker with cooking spray. In cooker, layer all ingredients, spooning peanut butter in dollops.
  2. 2 Cover; cook on Low heat setting 8 to 10 hours. Break up chicken before serving.